Sunday, August 7, 2011

One Step Forward

Well, it's almost my weekly D-day....Monday...Weight Watchers day.

And I have reason to be hopeful that this week's results will leave last week in the dust:
-I worked out 6 out of 7 days.  Haven't done that in at least 3 months.  And I feel it in every muscle fiber.
-I came in under my weekly points and managed to rack up 28 activity points-- the latter remained untouched.  Better than last week, but not perfect.  Need to stay away from those weekly points.  I remember it being easier to do.  I dunno.
-A drop of booze did not touch my lips.  Boring, I know. But good.
-Managed to drop my trips to the scale down from 6 or so times a day to every other day-ish.

So, manana we shall see.

No comments:

Post a Comment