When I woke up this morning, Shaun turned to me and said "You look slimmer, baby!"
If only.
Day 1 back at the gym (yesterday) was truly sub-awful. Last time I fought the elliptical, I ended up making it 6+ miles at high-ish intensity. Yesterday was 20 min at low intensity and done--a mile and a half a best.
Reality check.
So today I had a more modest goal--and was able to swing 30 minutes at my thinner-Aryn intensity....2.5 or so miles.
I'll take it. Until tomorrow. When I'm gonna shoot for 31 minutes...or maybe even 32 minutes, if I'm feelin frisky.
Oh the suspense.....
If only.
Day 1 back at the gym (yesterday) was truly sub-awful. Last time I fought the elliptical, I ended up making it 6+ miles at high-ish intensity. Yesterday was 20 min at low intensity and done--a mile and a half a best.
Reality check.
So today I had a more modest goal--and was able to swing 30 minutes at my thinner-Aryn intensity....2.5 or so miles.
I'll take it. Until tomorrow. When I'm gonna shoot for 31 minutes...or maybe even 32 minutes, if I'm feelin frisky.
Oh the suspense.....
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