My most recent SOP has been one of avoidance--avoiding the scale, avoiding this blog, avoiding thinking about lack of cardio, avoiding dwelling on diet transgressions. In a nutshell, avoiding reality.
After much prodding from various angles, today I bit the bullet and made the trek to Weight Watchers.
Ugh.
Utterly, completely, entirely to my surprise my last couple of weeks with my head in the sand resulted in a 5.4 lb loss--down 50 lbs total!
I guess I am more on the wagon than I'd thought. Imagine what will happen when I focus!
skip to main |
skip to sidebar
The Journey to Aryn Version 3.2
No comments:
Post a Comment